Aidan fruit (Tetrapleura tetraptera)

Aidan fruit, also known as Tetrapleura tetraptera, is a unique tropical fruit native to West Africa, celebrated for its distinctive aroma, health benefits, and culinary versatility. The fruit is rich in antioxidants, essential minerals like calcium, potassium, and iron, and is widely used in traditional African medicine for its immune-boosting, anti-inflammatory, and antimicrobial properties. Known for its strong, spicy fragrance, Aidan fruit adds depth to soups, stews, and teas, bringing warmth and flavor to a variety of dishes.